Health promotion

Health promotion, family planning and reproduction life plan(16)

Routine health promotion activities for all women of reproductive age should begin with screening women for their intentions to become or not become pregnant in the shortand long-term and their risk of conceiving (whether intended or not). Providers should encourage patients (women, men, and couples) to consider a reproductive life plan and educate patients about how their reproductive life plan impacts contraceptive and medical decision-making. Every woman of reproductive age should receive information and counseling about all forms of contraception and the use of emergency contraception that is consistent with their reproductive life plan and risk of pregnancy.

Physical aktivity

All women should be assessed regarding weightbearing and cardiovascular exercise and be offered recommendations appropriate to their physical abilities.

Weight status

All women should have their body mass index (BMI) calculated at least annually. All women with BMIs ≥ 26 kg/m2 should be counseled about the risks to their own health, the risks for exceeding the overweight category, and the risks to future pregnancies, including infertility. These women should be offered specific behavioral strategies to decrease caloric intake and increase physical activity and be encouraged to consider enrolling in structured weight loss programs. All women with a BMI ≤ 19.8 kg/m2 should be counseled about
the short- and long-term risks to the own health and the risks to future pregnancies, including infertility.
All women with a low BMI should be assessed for eating disorders and distortions of body image. Women unwilling to consider and achieve weight gain may require referral for further evaluation of eating disorders.

Nutrient intake

All women of reproductive age should be assessed for nutritional adequacy and receive a recommendation to take a multivitamin supplement if any question of ability to meet
the recommended daily allowance through food sources is uncovered. Care must be taken to counsel against ingesting supplements in excess of the recommended daily allowance.

Folate

All women of reproductive age should be advised to ingest 0.4 mg (400 µg) of synthetic folic acid daily from fortified foods and/or supplements and to consume a balanced, healthy diet of folate-rich food.

Immunizations

All women of reproductive age should have their immunization status for tetanusdiphtheria toxoid/diphtheria-tetanus-pertussis; measles, mumps, and rubella; and varicella reviewed annually and updated as indicated. All women should be assessed annually for health, lifestyle, and occupational risks for other infections and be offered indicated immunizations.