The best time to
begin eating a healthy diet is before you become pregnant. Balanced and safe
food supplement will help you and your baby start out with the nutrients you
both need.
Pregnancy is a
critical period during which good maternal nutrition is a key
factor influencing the health of both mother and child. Risk of
complications during pregnancy or delivery is lowest when prenatal weight gain
is adequate.
Recommended examinations during the pregnancy
I trimester: gynecological examination, blood pressure and
weight check
colposcopy, Pap test, cervical and vaginal smear tests
ultrasonic examination
laboratory analysis (biochemical, urine, blood, blood
group and Rh factor)
II trimester: gynecological examination for potential placement
of cerclage, blood pressure and weight check
ultrasonic examination
biochemical screening, AFP control (alpha fetoprotein) for pregnant women older
than 35
for Rh negative mothers, antibody control
23 ng Doppler
ultrasonic examination
laboratory analysis (blood sugar, urine culture)
III trimester: blood pressure and weight check

ultrasonic
examination

cardiotocography (CTG), Doppler if necessary

laboratory
analysis (blood sugar, urine culture)
Proper nutrition
is important after delivery to help the mother recover and to
provide enough food energy and nutrients for a woman to breastfeed her child.
Women having serum ferritin <= 70 μg/L may need iron supplements to prevent
iron deficiency anaemia during pregnancy and postpartum.
Immunization
Human papillomavirus (HPV)
Women should be screened routinely for HPV-associated abnormalities of the
cervix with cytologic (Papanicolaou) screening. Recommended subgroups should
receive the HPV vaccine for the purpose of decreasing the incidence of cervical
abnormalities and cancer.
By avoiding procedures of the cervix because of abnormalities caused by HPV, the
vaccine could help maintain cervical competency during pregnancy.
Hepatitis B
All high-risk women who have not been vaccinated previously should receive
hepatitis
B vaccine before pregnancy; women who are chronic carriers should be instructed
on ways to prevent transmission to close contacts and how to prevent vertical
transmission to their babies.
Varicella
Because the varicella vaccine is contraindicated during pregnancy, screening
for varicella immunity (by either a history of previous vaccination, previous
varicella infection verified
by a healthcare provider, or laboratory evidence of immunity) should be done as
part of a preconception visit. All nonpregnant women of childbearing age who do
not have evidence of varicella immunity should be vaccinated against
varicella.
Measles, mumps, and rubella
All women of reproductive age should be screened for rubella immunity.
Immunization should be offered to women who have not been vaccinated or who are
not immune and who are not pregnant. Women should be counseled not to become
pregnant for 3 months after receiving vaccination. This vaccination will
provide protection against measles, mumps, and rubella.
Influenza
Influenza vaccination is recommended for women who will be pregnant during
influenza season and for any woman with increased risk for influenza-related
complications, such as cardiopulmonary disease or metabolic disorders, before
influenza season begins.
Diphtheria-tetanuspertussis vaccination
Women of reproductive age should be up-to-date for tetanus toxoid, because
passive immunity is probably protective against neonatal tetanus. The
diphtheria-tetanuspertussis vaccine is recommended for women who might become
pregnant or immediately after delivery to avoid complications of pertussis in
the newborn infant.
Infectious disease
Hepatitis C
There are no data that preconception screening for hepatitis C in low-risk
women will improve perinatal outcomes. Screening for high-risk women is
recommended. Women who are positive for hepatitis C and desire pregnancy should
be counseled regarding the uncertain infectivity, the link between viral load
and neonatal transmission, the importance of avoiding hepatotoxic drugs, and the
risk of chronic liver disease. Women who are being treated for hepatitis C
should have their reproductive plans reviewed and use adequate contraception
while on therapy.
Toxoplasmosis
There is no clear evidence that preconception counseling and testing will
reduce
Toxoplasma gondii infection or improve treatment of women who are infected.
However, if preconception testing is done, women who test positive can be
reassured that they are not at risk of contracting toxoplasmosis during
pregnancy; women who are negative can be counseled about ways to prevent
infection during pregnancy. For women who convert during pregnancy, treatment
should be offered.
Chlamydia
All sexually active women ≤ 25 years and all women at increased risk for
infection with Chlamydia (including women with a history of STI infections, new
or multiple sexual partners, inconsistent condom use, sex work, and drug use)
should be screened at routine encounters before pregnancy
Herpes simplex virus
During a preconception visit, women with a history of genital herpes should
be counseled about the risk of vertical transmission to the fetus and newborn
child; women with no history should be counseled about asymptomatic disease and
acquisition of infection. Although universal serologic screening is not
recommended in the general population, type-specific serologic testing of
asymptomatic partners of persons with genital herpes is recommended.
Medical conditions
Diabetes mellitus
All women with diabetes mellitus should be counseled about the importance of
diabetes mellitus control before considering pregnancy. Important counseling
topics include maintaining optimal weight control, maximizing diabetes mellitus
control, selfglucose monitoring, a regular exercise program, and tobacco,
alcohol, and drug cessation, along with social support to assist during the
pregnancy. In the months before pregnancy, these women should demonstrate as
near-normal glycosylated hemoglobin level as possible for the purpose of
decreasing the rate of congenital anomalies. Women with poor control of their
diabetes mellitus should be encouraged to use effective birth control. Testing
to detect prediabetes and type 2 diabetes in asymptomatic women should be
considered in adults who are overweight or obese (BMI ≥ 25 kg/m2)
and who have 1 or more additional risk factors for diabetes, including a
history of gestational diabetes mellitus.
Thyroid disease
Women with hypothyroidism should be counseled about the risks of this
condition to pregnancy outcomes and the importance of achieving optimal
replacement therapy before conception. All women with symptoms of hypothyroidism
should be screened for thyroid disease; if there is hypothyroidism, adequate
therapy should be initiated.
Hypertension
Women of reproductive age with chronic hypertension should be counseled about
the risks associated with hypertension during pregnancy for both the woman and
her offspring and the possible need to change the antihypertensive regimen when
she is planning a pregnancy. Women with hypertension for several years should be
assessed for ventricular hypertrophy, retinopathy, and renal disease before
pregnancy. Angiotensin-converting enzyme inhibitors and angiotensin-receptor
blockers are contraindicated during pregnancy; women who could become pregnant
while taking these medications should be counseled about their adverse fetal
effects and should be offered contraception if they are not planning a
pregnancy. Women who are planning a pregnancy should discontinue these
medications before pregnancy
Thrombophilia
Providers may consider screening women of childbearing age for a personal or
family history of venous thrombotic events or recurrent or severe adverse
pregnancy outcomes. Women with a personal or family history suggestive of
thrombophilia may then be offered counseling and testing for thrombophilias if
they are contemplating pregnancy. Screening for thrombophilias with laboratory
testing in routine care is not recommended. Women of reproductive age with a
known genetic thrombophilia should be offered preconception genetic counseling
to address the risk of the condition to the offspring. Women of reproductive age
with a thrombophilia whose treatment regimen involves warfarin should be
counseled about its teratogenic nature; whenever possible, the treatment should
be changed to a less teratogenic anticoagulant before conception.
Psychiatric condition
Depression/anxiety
Providers should screen and be vigilant for depression and anxiety disorders
among women of reproductive age because treating or controlling these conditions
before pregnancy may help prevent negative pregnancy and family outcomes. Women
of reproductive age with depressive and anxiety disorders who are planning a
pregnancy or who could become pregnant should be informed about the potential
risks of an untreated illness during pregnancy and about the risks and benefits
of various treatments during pregnancy.
Parental exposure
Alcohol
All women of childbearing age should be screened for alcohol use, and brief
interventions should be provided in primary care settings, which should include
advice regarding the potential for adverse health outcomes. Brief interventions
should include accurate information about the consequences of alcohol
consumption, which should include the effects of drinking during pregnancy,
information about effects beginning early during the first trimester, and
warnings that no safe level of consumption has been established. Women who show
signs of alcohol dependence should be educated about the risks of alcohol
consumption; for women who are interested in modifying their alcohol use
patterns, efforts should be made to identify programs that would assist them in
achieving cessation and long-term abstinence. Contraception consultation and
services should be offered and pregnancy should be delayed until it can be an
alcohol-free pregnancy.
Tobacco
All women of childbearing age should be screened for tobacco use. Brief
interventions should be provided to all tobacco users and should include brief
counseling that describes the benefits of not smoking before, during, and after
pregnancy; discussion of medication; and referral for more intensive services
(individual, group, or telephone counseling) if the woman is willing to use
these services. For pregnant women, augmented counseling interventions should
be used
Illicit substances
A careful history should be obtained to identify use of illegal substances
as part of the preconception risk assessment. Men and women should be counseled
about the risks of using illicit drugs before and during pregnancy and offered
information on programs that support abstinence and rehabilitation.
Contraception services should be offered, and pregnancy should be delayed until
individuals are drug free.
Family and genetic history
All individuals
All women who are considering pregnancy should have a screening history in
the preconception visit. Providers should ask about risks to pregnancy on the
basis of maternal age, maternal and paternal medical conditions, obstetric
history, and family history.
Ideally, a 3-generation family medical history should be obtained for both
members of the couple, with the goal of identifying known genetic disorders,
congenital malformations, developmental delay/mental retardation, and ethnicity.
If this screening history indicates the possibility of a genetic disease,
specific counseling should be given, which may include referral to a genetic
counselor or clinical geneticist.
Family history
Individuals identified as having a family history of developmental delay,
congenital anomalies, or other genetic disorders should be offered a referral to
an appropriate specialist to better quantify the risk to a potential
pregnancy.
Previous pregnancies
If at least 1 member of a couple has a known chromosomal anomaly, in vitro
fertilization with preimplantation genetic diagnosis should be discussed.
Known genetic conditions
Suspected genetic disorders may require further work-up prior to conception.
Known or discovered genetic conditions should be optimally managed before and
after conception.
Risk factors for depressive symptoms during pregnancy(17)
Depression is one of the most common complications in pregnancy. As many as
12.7% of pregnant women experience a major depressive disorder. Several
professional organizations now recommend routine screening for antepartum
depression. In fact, the American College of Obstetricians and Gynecologists
(ACOG) recommends screening for depression during each trimester of
pregnancy.
Maternal anxiety
In the general population, depression and anxiety are highly comorbid, with
almost 60% of individuals with major depression also meeting criteria for an
anxiety disorder. In this review, 11 studies evaluated the relationship between
maternal anxiety and depression. Anxiety showed one of the strongest
associations with antepartum depressive symptoms. On average, anxiety during
pregnancy had a medium-tolarge correlation with depressive symptoms in bivariate
analysis.
Life stress
Eighteen studies assessed life stress as a potential predictor of antepartum
depression. When considering all measures of stress, increased stress showed a
medium association with depressive symptoms in bivariate and multivariate
analyses. For example, in 1 study of 3011 women, those with ≥2 stressful
life events within the past year were 3 times as likely to have an elevated
Edinburgh Postnatal Depression Scale score. Stress can be measured in a variety
of ways, and the most common conceptualizations of stress in our sample were
life events (n = 15 studies) and daily hassles (n = 5 studies). Life events
refer to psychologically significant events that occur in a person’s life,
such as a divorce or death in the family. In addition, life events may be
perceived as positive or negative. When considering all types of life events,
there was a small-to-medium association in bivariate analysis but inconsistent
results in multivariate analysis. However, negative life events were
significantly associated with an increase in depressive symptoms in both
bivariate and multivariate analyses.
Social support
In total, >20 articles addressed the relationship between social support
and depressive symptoms during pregnancy Seventeen studies assessed total social
support from any source. On average, these studies demonstrated a medium
correlation between a lack of social support and depressive symptoms. In
multivariate analysis, the average effect size was small. In addition,
9 studies specifically addressed intimate partner support. These studies
demonstrated that a lack of partner support is also significantly associated
with increased risk of depressive symptoms during pregnancy. In fact, lack of
partner support showed 1 of the strongest associations in bivariate and
multivariate analyses (medium-to-large effect).
Socioeconomic status
Five studies assessed measures of composite SES, such as the Hollingshead
Index (which considers occupation and education). In bivariate and multivariate
analyses, there was no significant association between SES and depressive
symptoms. Inconsistent results were found for 3 subcomponents of SES: income,
employment, and education. Lower income had a small correlation with depressive
symptoms in bivariate analysis. However, only 2 studies addressed income in
multivariate models. Lower educational attainment demonstrated a small
association in bivariate studies, but it was not significantly associated with
depressive symptoms in our multivariate analysis. Finally, unemployment was not
significantly associated with depressive symptoms in bivariate analysis, and the
research was inconsistent among multivariate studies.