Dos and don'ts  

In this section we have prepared a little pregnancy test to determine wheter you are ready to give a baby or not. Try to check all correct statements about what you should or shouldn´t be doing during your pregnancy. Anyhow, don´t take it too serious please :)

Get all essential nutrients.

Get all essential nutrients, including iron, every day.

Smoke tobacco.

Don't smoke tobacco, it keeps your baby from getting needed nourishment.

Drink alcohol during pregnancy.

Don't drink alcohol during pregnancy, it can seriously harm the baby.

Get moving.

Get moving; physical activity is good for you and your baby.

Clean or change a cat's litter box.

Don't clean or change a cat's litter box. Risk for toxoplasmosis.

Get enough sleep.

Get enough sleep. Aim for 7 to 9 hours every night.

Take very hot baths or use hot tubs or saunas.

Don't take very hot baths or use hot tubs or saunas.

Get 400 μg of folic acid every day before and during pregnancy.

Get 400 μg of folic acid every day before and during pregnancy.

Check

Your result is  

Congrats, you are ready to be pregnant! Try not to foget the proper usage of MamaVit at all stages though.

Your result is  

Sorry, you should get to know some pregnancy rules in a more detail. Try not to forget the proper usage of MamaVit at all stages though.